Basic Info
Boarding: in Split
Disembarkation: in Dubrovnik
Duration: 8 days (7 nights)
Itinerary: Sailing from island to island
Number of people: Small groups, 6-8 people
Number of runs: 6 runs from 7 to 20 km in length – custom tailored.
Note: It’s possible to form two running groups, for those preferring longer or shorter distances.
Highlights
Sailing on a catamaran or sailboat for 6-8 people from island to island
Learn the story of olive oil at the Olive oil museum (Muzej uja) in a 3000-year-old village, accompanied by excellent local food
Discover off-the-beaten-path trails and hidden coves with guides who know the islands and surrounding sea
About Croatia and Dalmatia
Croatia is located in Southeast Europe along the Adriatic Sea, and the country is mostly famous for its coastline.
The Croatian Adriatic coast is stretching over 6,000 km together with its island.
These islands, 1,244 of them to be exact, most of them uninhabited, offer a unique Mediterranean experience.
Whether you love solitude in turquoise bays or the bustle of small towns with stone houses and streets, it’s all part of Dalmatia.
Numerous national parks, UNESCO heritage sites, and a thousand-year history from prehistoric times, Greek colonies, and Roman cities form the richness of Croatian and Dalmatian culture.
And one more, but most important thing – Dalmatian people are known for their hospitality and warm hearts.
Boarding in Split. Sail from Split to Brač Island, to Postira (12Nm – approx. 1.5-2 hours sailing). Short stop for swimming in Splitska bay. Overnight stay in Postira.
Running through Dol, through procession to Škrip. Visit to Olive oil museum with lunch. Transfer back to Postira by van.
Sailing to Hvar Island, Jelsa (26Nm – approx. 3.5-5 hours). Short swim at Lovrečina Beach, waiting for the wind… Overnight stay in Jelsa.
Running in Jelsa, Galešnik Pitve, Vrisnik (approx. 13 km).
Visit to Terra Arhaica in Vrisnik. Sail from Jelsa to Paklinski Islands (20Nm – 3-4 hours). First swim at Zečevo, afternoon swim at Ždrilac.
Overnight stay at Vinogradišće or Palmižana. Taxi boat to Hvar for nightlife.
Light training for the tired (6.5 km circle is approx. on St. Klement). Sailing to Vela Luka, Korčula Island (18Nm – approx. 3 hours, likely with Maestral wind in the stern).
Short swim at Paklenjaci, another swim at Proizd, possibly the most beautiful beach on the Adriatic.
Wine tasting if possible in Plenković, or in Vela Luka. Overnight in Vela Luka.
Running in Vela Luka (10 km, Small Trail). Vela Luka to Lastovo (18Nm – approx. 3 hours). Swimming in the lagoon of Mali and Veliki Pržnjak. Overnight in Zaklopatica, dinner in Lučica.
Running on Lastovo (11 km). Sailing to Mljet (23Nm – approx. 4 hours).
Swim at Lastovnjaci and Saplun, a nature park with incredibly clear water. Overnight in Pomena.
Mljet National Park (approx. 10 km, Montokuc, lakes, cliffs). Visit a monastery on a small island.
Sail to Šipanska Luka (25Nm – 4-5 hours). Short swim opposite Moračnik Island in Polače, passing through the “mega-yacht” channel in NP Mljet.
Another swim in Pržina Cove on Pelješac, one of the top 10 beaches in the Adriatic. Overnight in Šipanska Luka.
Šipanska Luka to Dubrovnik (ACI Marina Komolac or Zaton).
Disembarking by 9:00 AM, 13-15Nm by motor, less than 2 hours.
On the last day there is no swimming. We’ll have breakfast and pack during the sail.
Day 1: Saturday – Split to Brač Island (Postira)
The adventure begins in Split, where you’ll board your boat and set sail for Brač. The journey to Postira takes about two hours, with a pit stop at Splitska Bay for a swim. The first overnight stay will be in the peaceful harbor of Postira, a great introduction to the island’s charm. Postira’s waterfront is perfect for an evening walk, with small tavernas serving up local specialties.
Day 2: Sunday – Running Through Dol and Škrip on Brač
The day kicks off with a scenic run through Dol, one of Brač’s oldest and most picturesque villages. The trail takes you along ancient procession paths leading to Škrip, the island’s oldest settlement. A visit to the Olive Oil Museum is a great excuse to slow down after the run, with lunch included and an optional tasting of the island’s famous olive oil. A van will shuttle everyone back to Postira for a quick reset.
In the afternoon, you’ll set sail for Hvar, with a stop at Lovrečina Beach for a dip in the crystal-clear water. Overnight will be in the harbor of Jelsa, where you can explore the town and prepare for the next day’s adventure.
Day 3: Monday – Running Jelsa, Galešnik, Pitve, and Vrisnik on Hvar
This day is packed with running and sightseeing. The 13 km run will take you from Jelsa through the villages of Galešnik and Pitve, with plenty of ups and downs to keep things interesting. You’ll pass lavender fields, vineyards, and old stone houses along the way. A visit to Terra Arhaica in Vrisnik is a chance to learn more about the island’s agricultural history and sample local wines.
Afterward, you’ll sail to the Paklinski Islands, with stops for swims at Zečevo and Ždrilac. The evening will be spent anchored at either Vinogradišće or Palmižana, with an optional taxi boat ride into Hvar for a night on the town.
Day 4: Tuesday – Hvar to Korčula (Vela Luka)
For those looking to keep it light, an easy 6.5 km loop around St. Klement Island is the morning’s running option. It’s a gentle way to wake up your muscles before a beautiful sail to Vela Luka on Korčula Island, where the winds will likely be at your back. Along the way, you’ll stop for a swim at the Pakleni Islands and later at Proizd, a beach often regarded as one of the Adriatic’s finest.
Once in Vela Luka, there may be time for a wine tasting at a local winery before settling in for the night. Vela Luka has a quiet, laid-back vibe, perfect for unwinding after a long day of running and sailing.
Day 5: Wednesday – Running Vela Luka and Sailing to Lastovo
The morning begins with a 10 km run in Vela Luka, where you’ll explore the small trail circuits that wind around the town’s outskirts. After the run, it’s time to set sail for Lastovo, an island known for its rugged beauty and seclusion. Along the way, you’ll stop for a swim in the lagoon between Mali and Veliki Pržnjak islands, a tranquil spot with impossibly clear waters.
The evening will be spent in Zaklopatica Bay, and dinner will be at one of the local restaurants in Lučica. Lastovo is a place where time seems to stand still, making it an ideal spot to recharge.
Day 6: Thursday – Running on Lastovo and Sailing to Mljet
Lastovo’s untouched nature is perfect for a morning 11 km run. The trails here are wild, taking you through pine forests and offering stunning views of the Adriatic. After the run, you’ll sail to Mljet, an island famous for its national park and saltwater lakes. There will be swim stops at Lastovnjaci and Saplun, both known for their serene, turquoise waters.
The night will be spent in Pomena, a small village on the western tip of Mljet, where the calm of the island offers a deep sense of relaxation after a day of activity.
Day 7: Friday – Exploring Mljet National Park and Sailing to Šipan
Mljet National Park is a runner’s paradise. You’ll cover about 10 km, running along trails that wind through pine forests, past saltwater lakes, and up to the Montokuc viewpoint for incredible panoramas. A visit to the Benedictine Monastery on an islet in Veliko Jezero is also on the agenda, adding a touch of history to the day.
Afterward, the sail continues to Šipan, with a swim at Pelješac’s Pržina Cove, another stunning beach on this itinerary. The evening will be spent in Šipanska Luka, a quiet harbor perfect for your final night of the trip.
Day 8: Saturday – Šipan to Dubrovnik
The final leg of the journey is a short sail to Dubrovnik, where you’ll disembark by 9 AM. There’s no swimming scheduled for this day, but you’ll have a chance to enjoy breakfast as the boat glides into port. After an active week of running and sailing, you’ll be ready to relax, with memories of the Croatian islands’ unique blend of beauty and adventure.
This sailing and running itinerary offers the perfect balance of physical activity and relaxation, with opportunities to explore some of the Adriatic’s most beautiful spots, both by boat and by foot. From scenic coastal runs to tranquil swims, this journey has something for every adventure seeker.
Your perfect skipper for sail & trail adventures
Your expert guide for sail & trail experiences
A unique way to explore one of the most beautiful regions of Croatia— the stunning Dalmatian coast—by running and sailing. Your days will be filled with trail running on island paths, unforgettable views, visits to historical landmarks, delicious food, fine wines, and swimming in crystal-clear Adriatic waters in secluded coves.
OUTDOOR ADVISOR, obrt za usluge, vl. Marko Herman
Marka Marulića 17
21209 Mravince